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Doctors used to only prescribe medication to address anxiety, frustration, mood swings, depression and even physical illness. But today, many are now recommending and preferring MEDITATION.
Discover a State of No Mind and No Stress, Known by the Elite Samurai Warrior as: MUSHIN.
Mushin is a Zen term, referred to in the Samurai tradition as ‘no-mind’, or ‘no-ego’. When you are in a state of Mushin you become totally present to the moment. You are completely focused, clear headed, fearless, aware, centered and calm.
You can connect to this deeply profound level of awareness through an artful process of (1) focusing your mind, (2) correct breathing and (3) ‘letting go’. With consistent practice, you can enter into this deep awareness or “State of Mushin” at any time.
It is widely known that many people find meditation very challenging and often quit the practice early on, because it seems too difficult to go beyond internal noise and mental chatter.
Fortunately, The Art of Mushin makes it very easy to transcend the busy mind and experience a profound inner peace. With this breakthrough program you will be guided through five special meditation steps to quickly relief stress, center your mind and connect you back to Joy.
Meditation Gives You The Power to Unblock Your Mind… So You Can Unlock Your Full Potential.