Health & Fitness

Helix 3D Group-Ex Lateral Trainer Review

Find the Right Helix For You!

As a retired Navy SEAL with a master’s degree (M.Sc.) in Health and Human Performace, I take my fitness seriously. I’ve had the opportunity over the past ...

Fresh-Pressed Olive Oil Club Review

Boost Your Brain Now!

My favorite brain fuel is healthy fat. Fats are the building blocks of every cell in your body—literally the foundation of what makes you—you! In fact, ...

Headspace App Review

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Meditation has been scientifically proven to reduce stress, anxiety and improve focus. Not only does it transcend your state of mind but according to ...

The secret used by Navy SEALs, Marine Force Recon, Delta Force, law enforcement, intelligence agencies and top competitive shooters is dry fire training. ...

Our brain is not designed to remember everything, otherwise it will become overloaded with unnecessary information. Over time we tend to forget things that ...

The Wim Hof Method Review

Learn About the Wim Hof Method

Find Your Inner Power With The Wim Hof Method The first step in learning to meditate is to learn how to breathe properly and Wim Hof teaches you this and ...

If you want to learn how to shoot with both eyes open or just learn how to focus on your front sight post to improve your speed and accuracy, this Front ...

Muse is a wearable brain sensing headband. The device measures brain activity via 4 electroencephalography (EEG) sensors. An accompanying mobile app ...

Known mostly by the rock-climbing community, gyro grip exercises are another amazing tool for shooting. Not only will they improve your grip, but the ...

Doctors used to only prescribe medication to address anxiety, frustration, mood swings, depression and even physical illness. But today, many are now ...

Today I’d like to give you my review of the Dynaflex V-Power Steel Gyro. It utilizes German precision engineering to create up to 17,000 rpm and 60 lbs of ...

Gone are the days when the reason to install a water purifier at your home or office was just about ensuring convenient, on-demand access to safe drinking ...

Navy SEAL Approved
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